For those of you who don't know what I look like, here's this little news thingy I did. Probably NSFW.
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Being Funny
3 days ago
'Scoakat' rhymes with 'Snow Hat'! - - Just my thoughts on music, humor, our life in Madison and anything else I feel like.
I know I haven't been writing a lot lately except for the back door thing, but I feel like I've mostly written about my medical woes for so long and I don't want to continuously gripe about my busted up body and alienate the readers I still have (even though no one comments much, I can see you're there. Commenting is easy, just say hi!). Yet this place is my blog, my journal, where I give commentary on my life as it passes by and I will record my life's events here, good and bad, and lately it is my back that has been bad. Actually, I kind of like baring all here for the world to see. I have no major secrets and nobody can accuse me of otherwise. I guess my point is that I haven't been writing much because I don't want to bitch and moan - you don't want to hear that, but I will mention it every so often when it warrants just so it is on record. Good news is I think I'm starting to finally feel slightly better and I can get back to having fun writing and sharing.
Today after work I had my first physical therapy appointment in about 4 weeks, my 19th overall, I believe. I have only 2 visits left that are approved and paid for by insurance and I scheduled those out 2 and 4 weeks. I need to get back into a rhythm of getting on the bike and doing all my exercises every day again. Neck surgery and recovery, followed by a general malaise this past week got me off track. Anyhow, my therapist worked me over pretty good today which made it clear to me that I have to get to working on it again. The highlight of the session was at the end when we measured the degrees of knee bend. When I had last seen him I was stuck at about the 114 degree mark. This time I had made it up to 122 degrees, which made me happy but I'm still not satisfied. I want more! But, for a little perspective, it has been almost 8 months now to get this far so, realistically, it may not get much better than this.